As a clinical psychologist, I’ve always had a fascination for altered states of consciousness, such as deep meditation, prayer or breath work.
Recently though, more and more people have reached out to me, asking for integration assistance as they had experienced altered states of consciousness (e.g. participating in a meditation retreats, taking psychedelics without medical supervision or guidance, or participating in plant medicine ceremonies overseas) and it left them unsettled or they don’t know how to implement their experience into their day to day life.
These sessions aim to help people tap into their neuroplasticity and change patterns and unhelpful coping modes, help them honouring their spiritual experience if they had one, deal with any uprising issues and triggers, and generally make sure that they get full support to process and integrate their experience in a safe, non-judgmental space.
