I'm a modern-day coach and clinical psychologist who loves Mother Nature, heart & soul alchemy, as well as evidence-based psychological therapy. Hopefully this site helps you strengthen and reconnect with your own power again so you can live a more connected and conscious life, full of vitality, love, awe, wonder and purpose. Oh, and I LOVE dogs. So much so that I’ve become a certified dog trainer who specialises in using dogs to help with people’s personal growth.

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If you want to reconnect with your power to raise your vitality and live a more connected and conscious life, full of Purpose, Awe and Wonder, then you are in the right place!

It’s lovely to have you here.

This is a great opportunity to learn about a new perspective on self-care and how to incorporate soul-care into your daily life.
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I feel that dogs are one of the greatest gifts from the universe to us and that they can teach us a lot about ourselves.
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I have a special interest in integration therapies for altered states (e.g. meditation, breath work, psychedelic experiences, plant medicines) and like to support people in finding practical ways to integrate their spiritual experience into their daily lives.
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My heartfelt intention is to help people reconnect with their own power, find their soul’s purpose, and live a more conscious, vital, loving and connected life. And if there is a dog by their side, even better!

LET'S GET STARTED

Sign up and get access to my growing collection of resources in the Soulful Library. 

It's yours and it’s free. It’s also a nice way to stay in touch.
I promise I won’t spam you
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I’m Virtual!

This means we can work together no matter where you are!

But for time zones, I'm located in New South Wales (AEDT), Australia.

Let's Connect

'The world is full of mystery and magic.

We have to look, listen and believe that wondrous things are still possible."

-Vonnie Winslow Crist

Birdy O’Sheedy, Holistic Psychology, acknowledges the Traditional Owners of country throughout Australia, where we live, learn, work and play. We recognise their continuing connection to land, waters, and community. We pay our deepest respect to them, their cultures and to Elders past, present, and emerging.