In your personalised session...
We will focus on helping you listen to the whispers of your soul, and how to access that deep, innate and wild wisdom that you have, helping you establish a path and practice to access this intuitive wisdom for your own healing journey.
These sessions are designed to help you reconnect with your power, uncover your souls’ purpose, and help you live a vital life, full of connection, awareness, awe and wonder. People have described me as practical and down to earth, and I try very hard to tailor the session to your needs and create a warm, non-judgemental and friendly atmosphere. A lot of previous clients also thought it was very helpful that I have had mental and chronic health struggles myself, so I understand how it feels to be seeking support, as well as being a professional offering it.
​
Individual Therapy
60 min session 220 AUD, Medicare Rebate with Mental Health Care Plan available
Welcome to my practice! As a clinical psychologist, I provide individual therapy sessions designed to create a safe and supportive space for you to explore your thoughts and emotions. I utilize a variety of evidence-based therapy methods, including CBT, ACT, and EMDR, tailored to meet your unique needs. Whether we're in my cozy bush cabin or enjoying the tranquility of a bonfire outdoors, my goal is to help you navigate your journey toward healing and personal growth.
Workshops
Welcome to my workshops, where I explore the essential connection between nature and mental health. With years of international experience, I emphasize how nurturing this bond is crucial for our well-being. a certified dog trainer, I also focus on fostering joyful relationships between dog owners and their pets, drawing from psychological insights. I even won an award for my contribution to the dog community. Join me to discover the transformative power of these connections.
EMDR Therapy
EMDR Therapy (Eye Movement Desensitisation and Reprocessing) is an evidence-based, well researched and transformative approach that offers hope for those struggling with trauma, anxiety, and emotional wounds. By utilising guided eye movements or bilateral stimulation, EMDR helps you reprocess difficult memories, allowing your brain to heal naturally and break free from the hold of past experiences. This powerful therapy has helped countless individuals find relief from PTSD, phobias, and stress, leading to lasting emotional recovery and inner peace. EMDR is not just about healing—it's about moving forward with a renewed sense of strength, resilience, and hope for a brighter future.
​I’m now offering specialised EMDR Therapy Intensive Days, designed for those who are ready to dive deep into healing in a focused, transformative session. These intensive sessions allow for a concentrated, immersive experience that can help accelerate your progress and bring lasting change. Whether you’re looking to address long-standing trauma or emotional challenges, this dedicated time offers a powerful opportunity for profound healing.
​